Your Brain And Exercise

A short and interesting look at what happens to your brain when you stop exercising. Researchers studied the brains of veteran athletes over the age of fifty to see what happens when they stop exercising. I’m a firm believer that diet and exercise are critical to leading a healthy and active life and can prevent or slow down many health problems that arise as we age. If this video has you thinking about your lifestyle and eating healthy you might like to learn about 8 Ways To Use Coconut Oil.