I will admit that I can certainly work on each of these things and I know I’ll be less stressed and happier in life if I do. A short inspirational video featuring 21 Ways To Make Your Day Better. I’m crushing a few of these things especially numbers three and five. Stretching is definitely something I need to do more of. If you’d like to live a healthier and happier life then here are 7 Things You Can Change right now.