Jonna Jinton shares a look at how to take a nice refreshing Nordic ice bath deep in the forests of Northern Sweden. If you struggle to get out of bed in the morning perhaps you just need to take a Nordic Ice Bath and then relax with a hot beverage. Here’s to starting your day wide awake and in a positive mood. SKÅL! (Cheers!). Be sure to watch How Nordic Women Do Laundry if you need some motivation to get some housework done.