DDP Yoga shares the inspirational story of Kevin Lackey who thought his best years were behind him.
Health and Fitness
People Are Awesome
Watch people display awesome strength and skills as they accomplish amazing feats in the People Are Awesome Best Of The Month Extreme Skills Edition.
The Hard Way
Meet Bob Hayes, an 89-year-old runner who proves that age is just a number. An inspiring documentary about living life with intention, resilience, and momentum.
Weighted Vest Workout
The Holderness Family shares their excitement of discovering the weighted vest workout.
Why The Japanese Aren’t Fat
An interesting look at why the Japanese are not as fat as Americans.
5 Essential Exercises After 60
Five essential exercises for older adults who want to age gracefully and stay active.
The Fountain Of Youth Closed Early
Comedian Chris Monty shares some funny and relatable thoughts on what it’s like getting older.
Most Pull Ups In 24 Hours
Guinness World Records shares the most pull ups in 24 hours (female).
Big And Beautiful
Comedian Michelle Miller-McNair shares some insights about life as a plus-sized woman in this Dry Bar Comedy act.
Getting Older Is No Joke
Comedian Collin Moulton shares some insights into why getting older is no joke.
