Zuzana shares some simple stretches you can do every day to make yourself feel better. Going on a walk is an easy way to loosen up before you stretch. You might also like to see Zuzana do a 5 Minute Workout.
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Zuzana shares some simple stretches you can do every day to make yourself feel better. Going on a walk is an easy way to loosen up before you stretch. You might also like to see Zuzana do a 5 Minute Workout.