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Bodyweight Workout for Beginners

Zuzana from the Zuzka Light YouTube fitness channel shares a 15 minute bodyweight workout for beginners you can do in the comfort of your own home. Short and easy workouts done on a consistent basis will yield big fitness results. Zuzana has been sharing her fitness tips on YouTube for years and I always enjoy watching her exercise videos. Watch her demonstrate A Workout For Beginners if you enjoyed this bodyweight workout.

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