If you're feeling stressed out and angry then perhaps it's time to cleanse your body and soul by attending a yoga class.
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You can listen to the yoga instructor rant about life and add in your own thoughts as you get into a deeply meditative state of being. I would imagine the advanced version of this yoga class would be Hot Angry Yoga as turning up the temperature in a small space always seems to bring out the best in people. If this yoga class looks a little too rough for you then you might try Yoga For Yankees.