If you’re feeling stressed out and angry then perhaps it’s time to cleanse your body and soul by attending an angry yoga class. You can listen to the yoga instructor rant about life and add in your own thoughts as you get into a deeply meditative state of being. I would imagine the advanced version of this yoga class would be Hot Angry Yoga as turning up the temperature in a small space always seems to bring out the best in people. If this yoga class looks a little too rough for you then you might try Yoga For Yankees.
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