Health and Fitness

The Diabetes Diet

Comedian Billy Bonnell shares why everything he learned in school about the food pyramid was a lie after being diagnosed with diabetes.

Comedian Joe DeVito shares why taking care of yourself is hard in this Dry Bar Comedy act.

Comedian Rocky Laporte shares some funny insights into why it’s easy to get confused by the questions they ask at a doctor’s office.

Athlete and OCR World Champion Ida Mathilde Steensgaard shows how easy it is to complete an 11 stage Red Bull obstacle course.

Knowing these six signs of a stroke can make the difference between receiving treatment quickly in the event someone is having a stroke.

The Holderness Family shares Merry Perimenopause to get everyone in the holiday spirit who might be dealing with menopause.

Comedian Dan Kulp has realized when you have to put on workout clothes to relax, it’s time to lose some weight.

DDP Yoga shares a gentle 15-minute bed workout designed specifically for people with low back pain to start their day feeling better.

Comedian Paula Kosienski shares her secret to dealing with anxiety that works in just about every situation.

A look at common cold symptoms and the treatment options available.