World War II veteran Sy Perlis isn’t your typical 91-year-old when it comes to physical fitness as he just set a new world record for the bench press in the 90 and over age group. I didn’t even know there was a 90 and over age group for bench pressing let alone a man that could lift as much as Sy does. He only started lifting weights when he turned 60 and has been competing for 5 years. If you need a little more motivation to exercise as you grow older watch this 75 Year Old Bodybuilding Grandma in action.